Do You Think in Questions?

What are you wearing today?  Why?  When you got ready to get dressed this morning what caused you pick out what you have on today? If you are anything like me most days I do a pretty good job of dressing myself considering what my day has in store for me.  I usually...

Have you exercised for 30 minutes today?

We all know we need to exercise at least 30 minutes per day.  How do you think your questions about exercising effect your outcome? Let me share an experience with you….. Yesterday….. 3:00 pm, I asked myself do I feel like exercising today?  Not really. Well I know I...
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