New Beginnings

New Beginnings

With each new beginning comes letting go of the old. New things can be exciting. We all love to get a new outfit that feels great and makes us look good.  New shoes that are so cute and are the cherry on top of our favorite clothes.  Even a new job that holds the...
Alzheimer’s, No Lord, Not Again

Alzheimer’s, No Lord, Not Again

The nightmare is starting over again. Mom’s diagnosis At 16 I overheard a conversation on the phone, some of you will remember what it was like to have one phone line into the house and 3 extensions.  You could pick up a phone and someone else might be on the line, at...
Watch for the Light

Watch for the Light

It’s an early morning in December, still dark outside. I curl up into the overstuffed couch, wrapped in my pink fleece robe. Efforts to get up and be productive are more of a challenge these days with cold, gray mornings and frigid temperatures icing the...
Take Heart Coaching